How Can You Get Fit at Home? Exercise Tips for 2021
Looking for ways to stay fit without leaving the comfort of your home? Global News offers valuable at-home exercise tips for the year 2021. For...
What Are the Benefits of the Fecal Immunochemical Test (FIT) for Colorectal Cancer Screening?
Colorectal cancer, which ranks as the second deadliest cancer affecting both men and women in Canada, could be prevented with early detection. The Fecal Immunochemical...
What Are the Differences Between FIT and Guaiac Tests?
Although the Guaiac (gFecal Occult Blood Test) and Fecal Immunochemical Test (FIT) are both tests used to detect blood in stool, the FIT is noted...
How Can You Strengthen Your Body in Just One Week?
Looking for quick exercises to increase your strength? Best Health Canada suggests a week-long plan to get you started. But what about maintaining flexibility and...
How Can Women Achieve Toned Arms Quickly? Best Arm Exercises Revealed
Seeking the most effective workouts for toned arms, core strength, and overall fitness? Discover the top 17 arm exercises tailored for women, and dive into...
How Can Simple Home Exercises Improve Your Health?
Looking to enhance your fitness routine without the hassle of a gym? Incorporating simple exercises into your daily life can have profound health benefits. Reader's...
How Can You Effectively Workout at Home?
Finding the motivation to work out at home can be challenging. One fitness instructor suggests utilizing household items like cans of laundry detergent or small...
Which Are the Top Fitness Apps for Beginners to Start a Workout Journey in 2023?
Finding the right fitness app as a beginner can be a daunting task. In 2023, however, there are a multitude of options that cater specifically...