Learning From Restrictions After Rotator Cuff Surgery With rotator cuff surgery, patients must follow certain restrictions in the recovery process to heal properly. The main things to consider and some guidelines are the following:
Immediate After Surgery Restrictions
Avoid Lifting, Reaching and Pushing or Pulling: For 6 weeks after surgery you must not reach for things with your operative arm away from your body. This is vital to protect both the surgery site and healing time.
Sling Use – The arm should be in a sling at all times during this period, except for when doing their prescribed bending and straightening elbow exercises or digit moving. This will prevent your shoulder to be moving too much and decrease the stress on the repair.rotator cuff surgery (ad)
Activities to Avoid
Do not reach behind your back: Patients should avoid reaching around their backs using the arm with lymphedema. However, this motion can stress the recently healed tissues.
Activities of Daily Living — Need help with day-to-day care like dressing, bathing and preparing meals. Common advice is to get some assistance in the beginning two weeks.
Thoughts About the Path of Long Term Recovery
Return to some activities: About six weeks after the operation, your provider will tell you when it is OK for you to restart light activity. These pursuits can be resumed following several months; however high-impact sports and heavy lifting should be avoided.
Symptom monitoring: Monitoring pain and odd symptoms will allow you to respond immediately if things do go wrong.
If these guidelines are followed, it will greatly help your recovery and prevent against possible re-injury.
