Walking After Meniscus Surgery at a Glance
Knowing what to expect and preparing for the recovery process are key components in getting back on your feet after meniscus surgery, especially when you have done an arthroscopic procedure like a meniscectomy. A look into the main considerations for walking after surgery follows.
Immediate Post-Surgery Care
Weight Bearing: You will be able to weight bear on your knee the same day of a meniscectomy safely. This is a huge advantage, as it allows you to recover faster and be more mobile12.meniscus surgery recovery (ad)
Crutches: Weight bearing is recommended, but crutches may be needed for the first 2-7 days in order to decrease load on the knee as it begins to repair .
Timeline for Walking
Day 1: Sore, Swollen Day 2: Worse. There may be some initial restrictions on movement, but over time progress is expected4.
Weeks 1-4: Patients are usually given the green light to walk with help by the end of week one. Many patients are now off crutches and some discomfort still noted at 2 to 4 weeks23.
Go To Full Recovery→:Full rehabilitation may take form 4 to 5 months, if the individual appropriately follows through with physical therapy protocols that time can be much before13.
Physical Therapy and Rehab.
As a postoperative measure, physical therapy is generally recommended. This helps improve range of motion and promote knee strength to ease the transition into walking, etc24.
Long-Term Considerations
Following surgery for a meniscus tear, most people are back to normal activities and sports within weeks. To be sure, you would need a doctor to give clearance on when it is safe for you personally return/revert back playing any more high-impact activity13.
To sum up, early walk is suggested after meniscus surgery but care and rehabilitation of exercise routines are necessary for recovery.
