Better Skin Following A Break From Alcohol The effects on your skin will be clear after you quit drinking. Week 1: In the first seven days of no drinking, people can expect to see radical improvements; hydrating better and looking brighter overall. It is mainly because the body has started to detoxify and rehydrate itself that makes our skin get a younger looking glowing appearance12.
First Month: For most of us, real change start to take place here after around 4 weeks. Higher levels of hydration and improved blood circulation will make the skin normally look brighter, with a radiant appearance. Decrease in swelling, especially around the eyes where one may also look more refreshed13.
Long Term Benefits: With 3 months or more, individuals may notice additional improvements such as reduced acne and fine lines. The elasticity of the skin typically also increases, hereby contributing to a visually more attractive appearance24 How quickly or indelibly these changes occur depends on age, genetics and skin care routines. In the end, though how long it tales for you to stop drinking is up in the air quitting alcohol means a healthier set of chimes and more vitality skin.
