Is it Possible For Contaminated Hair to Be Healthy Again? Hair Recovery explained When it comes to hair health, most people are curious whether damaged hair can be repaired. The overall agreement is that because hair is composed of dead cells, the tip line cannot be repaired. But we can – and certainly should — make our best efforts to have new growth which becomes strong and healthy whilst improving the general condition or state of what still appears on top.
Understanding Hair Damage
Hair damages are mostly caused by overheat, salon chemicals and environmental stressors.healthy hair (ad) Whenever the hair cuticle is disturbed, which is absolutely common with damage brought about by heat styling tools it exposes the inner cortex of your hair shaft resulting in more breakage and split ends. This damage is unfortunately irreversible but new growth can grow in healthy when care if taken.
Tips for Healthy Hair Growth
Trimming: It is very important to trim the damaged ends. Though it appears to be, cutting out the sections which have gotten damaged actually helps prevent more splits and elicits healthier roots24.
Nourishing Products: Using nourishing hair products that have been designed to hydrate and strengthen can really help the recovery process. Glycerin and aloe vera are some hydrating ingredients but there is protein inclusion28,24 .
Be Gentle to Your Hair: Wash and style carefully. Gentle shampoos and avoiding heat will keep you from doing further damage to your curls. Methods, like a microfiber towel and lightly brushing can also help in further protecting fragile stands34.
Diet and vitamins: Follow up a balanced diet that is full of essential vitamins, promoting hair health from within the system. Diet — Foods rich in Vitamins A, C, E and B-complex are good for the health of your follicles that could improve growth rates45.
Ongoing Care: Frequent touchpoint. Maintenance is important here It is better to start a routine that involves regular conditioning treatments and protective styling which will lead you towards permanent healthy hair than looking for sudden changes5.
Conclusion
So for the most part, your hair is dead and needs to be replaced often which cannot be done after it dies (enter massive head of healthy-looking long locks). Trimming away the damage, incorporating nourishing products into your regimen and being gentle on it; a few changes to one’s approach could make all the difference in reinstating our hair back to health.
