Looking for the ideal dumbbells to kickstart your home fitness journey? With the shift towards home workouts, especially during the Covid-19 era, selecting the right weights has become crucial for maintaining a healthy lifestyle. But what should you consider when choosing dumbbells for your at-home gym?
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Adjustable dumbbells are a space-saving solution, perfect for home use, allowing progression from 5 lbs up to 52.5 lbs or more. For those incorporating weights into aerobic workouts, studio dumbbells in low weight denominations, such as 1-pound weights, are available and ideal for beginners. Rize Fitness recommends a simple kit for those aiming to get fit at home without fancy equipment.
Whether you’re a beginner or seasoned fitness enthusiast, finding the right set of weights is essential. Sportchek offers a broad selection of dumbbells from 5-40lbs., while Canadian Tire provides a range of options including barbells and weight plates. For total fitness, PlayFitt suggests a set of core exercises that can be performed with minimal equipment at home.
Best Buy Canada offers a selection of weights, from dumbbells to kettlebells, that cater to different workout needs. Moreover, the IMFit 5lb-52.5lb Adjustable Dumbbell comes with a hand-grip strengthener, making it an excellent choice for those looking to enhance their home gym. Core Home Fitness also provides an adjustable dumbbell set and stand, available at Walmart, ensuring a comfortable and safe workout experience.
