Processes of skin repair and renewal during our life Skin is constantly regenerating itself with new cells, adapting to a variety of internal and external factors. Skin naturally turns over about every 28 days, but age and other influences can speed up the process.
What Factors Affects Renewal?
Age: Skin loses its ability to regenerate as we age. For example, while babies can turnover skin cell in approximately 14 days teenagers usually take about a month at around 28days. For persons up to the age of 50 it is possible that it extends until as many days, and in middle-aged people from 28-42 days; for those over 50 even longer (up to three months)12.
1) Health and Lifestyle – Food you eat, how well hydrated your skin is to overall health; all play their respective roles on the quality of your skin. Follow a balanced diet: A healthy and well-balanced helps improve the level of vitamins, antioxidants in your body speeding up skin renewal. On the other hand, stress and a lack of healthy lifestyle choices can slow it down6.
Environmental Factors: UV radiation, pollution and harsh weather conditions can break down the skin thereby slowing repair.skin renewal (ad) So in fact, skin cells get repairing started within 20-30 hours of sun exposure and it may take several days before that process completes3.
Importance of Proper Skincare
Yes, a right skincare is vital to the skin allowing it naturally renew. Exfoliation will help to reduce the build up of dead skin cells, taking particular care from around 50 onwards as turnover rates naturally slow. More than an article finish, it makes your skin look well and increased absorption of the other products24.
Additionally, introduce new skincare products slowly! It usually takes 1 –3 skin cycles, or 6-18 weeks to see considerable improvement in ones’ state of the skin after beginning a new regimen2.
Bottom line: Knowing how skin works to recover and replace can unlock the cleaning secrets leading routine for a lifetime again healthiest, more beautiful surface possible.