Colorectal cancer, which ranks as the second deadliest cancer affecting both men and women in Canada, could be prevented with early detection. The Fecal Immunochemical Test (FIT) is a pivotal tool in this fight, as it’s a non-invasive, home-based screening method. But how does it work, and what makes it the preferred choice over previous methods like the Guaiac Fecal Occult Blood Test? Let’s delve into these common questions.
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Undoubtedly, the FIT test’s heightened sensitivity to blood in the stool is a game-changer, offering reassurance for those at average risk of colorectal cancer. If you’re between 50 and 74 years old, consider this simple test a must. It’s convenient to order a free FIT kit through the Screening For Life program or by contacting Alberta Health Services. Remember, this screening could save your life.
For college students looking to stay fit, the plethora of fitness apps available can be overwhelming. Yet, certain apps stand out from the crowd. Take, for example, Map My Fitness, which boasts over 18 million users. It’s an all-encompassing platform that not only tracks workouts and sets goals but also promotes a community for social support.
Physical activity is a cornerstone of good health, as proclaimed by Canada’s health guidelines. Exercise boosts your mood, strengthens your body, and can help fend off chronic diseases. It’s an essential part of living a balanced, healthy life.
